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How I Start My Day

This is a photo of my spiritual tools. I also ask myself when I wake up, "What do you need?" This is the question I ask when practicing Strategic SelfCare as a lifestyle. Self care is addressing a critical need.

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How yall doing?

Checking in. How are you feeling? Are you taking care of yourself? What do you need?

How is your Self Care going?

Hey yall!! How is everyone doing? This is a mental, physical,emotional,financial,spiritual check in.


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